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I've been in the field of trauma for 6 years now. I've read The Body Keeps the Score and taken many of van der Kolk's classes through NICABM. What he is talking about in your second quote is called Internal Family Systems. I hope giving you a label can lead you to more information. It is a fascinating counseling modality that connects dots for many people. Bless you on your journey.

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Thank you! I have heard about that but perhaps have not made the connection yet. I appreciate you and your trauma work.

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Glad you are finding your way back. When the setbacks come, don't forget how much progress you have made. You have intellectual and creative contributions to make in this world. Keep going. 💜

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Sherry, your comment is very meaningful to me. ❤️

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